Qi is a Chinese term used to refer to all types of energy. It is the intrinsic substance or the "vital
force" behind all things in the universe. Gong refers to the power to produce an effect, an
attainment of, or accomplishment that is achieved with steady practice. Loosely, Qigong (chi
kung) can be translated as the study of Qi.

Today, Qigong most often refers to the art and science of using breath, posture, movement,
and/or sound to cleanse, refine, accumulate and circulate Qi in the body. This leads to improved
health, transformation of consciousness, and greater power for martial arts. The four main types
of Qigong societies are Daoist, Buddhist, Medical and Martial Art.

Through the cultivation and regulation of body, mind, breathing, and vocalization, our resistance
to disease, adaptability to the external environment, and immunity to pathogenic influences is
strengthened. With a strong immune system, diseases are prevented, creating a state of super
health, vitality, and youthfulness for the practitioner.



Why learn Qigong?
Good for reducing stress, preventing illness, increasing vitality, and enhancing overall health.
Qigong training is a way to attain Great Wisdom, and to realize the true nature of human existence
and its relation with the cosmos.
Qigong training is fast acting and can rebalance many illness, with lasting effects.


What will I learn?
Qigong training in our school includes the following:

Traditional Daoist Qigong For Health & Longevity:

Daoist Lineage practices have a system of methods which discuss both the longevity training and
the higher spiritual purposes of the training; how to elevate from the level of Qi cultivation to
light cultivation and to spirit cultivation. We offer a great number of methods such as
Fundamentals of Qi Circulation, Microcosmic Circulation, Macrocosmic Circulation, Nine Rotations
to Bring Back the Spiritual Elixir, Eight Extraordinary Vessel Circulation, 14 Meridian Circulation,
and Sunrise and Sunset Circulation. You learn a variety of techniques such as relaxation
methods, which works on absorbing the pure essence of the universe into the body and
discharging all the impurities from the body. This allows students to maintain, heal, and
rejuvenate the functions of the organs such as the kidneys, liver, lungs, spleen, and heart.
Practical techniques such as Traditional Medical Qigong methods for healing specific illnesses
such as diabetes, heart disease, tuberculosis, kidney ailments, stomach and duodenal ulcer, liver
ailments, high blood pressure, asthma, and many other conditions.

Please understand that Daoist Qigong & Lineage practices, we are not referring to religions. Many
Chinese follow the philosophy of Daoism as a part of their culture and way of life, not necessarily
as a religion. For people who have any serious health issues, always consult with your primary
health care provider. We are not physicians and do not prescribe a diagnosis. Wear comfortable
exercise clothes. Jeans and clothing that restrict movement are definitely not recommended.
Wear light and comfortable exercise shoes.Always follow the directions of the instructor as
closely as possible.
Would you like to feel more energetic?
Would you like to sleep better?
Would you like to feel better?
Would you like to look better?
Would you like to feel at peace?

Qigong may be for you.
DISCLAIMER:

The authors, publishers and web publishers, Instructors shall have neither liability nor responsibility to any person or entity
with respect to any loss or damage caused, or alleged to be caused, directly or indirectly by reading or following the
instructions on this website or at Daowithin Facility's.
Qigong Practice, Qigong Wellness Therapy, Qigong Meditations, Martial Art Training & Herbal Applications; are not intended to
replace orthodox medicine, but rather to complement it. The meditations, practices, techniques  described herein are currently
practiced within the Government Hospitals, Medical Universities, Temples and clinics within The Peoples Republic of China,
Japan, Korea and in most parts of Asia in general.

These techniques can be very powerful and may in some cases be too mentally and physically demanding for some
individuals. Be assured we are not Medical Doctors and are not prescribing medical advice. You should always seek your
licensed primary physician of your choice for such Medical  advice.


The readers should therefore use their own discretion. The Directors of the Daowith are neither liable or responsible to any
person or entity with respect to any loss or damage caused, or alleged to be caused, directly or indirectly by reading or
following the instructions for any condition, or interpreting information provided in this text. The Wellness treatments mentioned
in this web site are not meant to be used as symptomatic prescriptions.

The Wellness treatment of specific organs, channels, channel points, and therapy's must always be selected based on the
thorough understanding of the origin of the participant's pattern discrimination which is based on Asian Medical Philosophy. If
an ailment is severe, or if symptoms persist, please consult a medical professional immediately. We believe that the foremost
duty of any practitioner (Western or Chinese) should be as educator, to teach his or her students knowledge and skills for the
prevention and treatment of body imbalances  and injury.
What is Qigong?
     Dao Within
"Year of the Dragon"