~Our Life Force~

                ~Universal Energy~

Mackinac Island retreat. Full moon 2015 retreat

I once had a lingering headache that would not go away. I engaged in some of
these techniques to try and help my headache, and afterwards I felt very
relaxed, refreshed, and balanced! My headache disappeared.
- M.R.

After an airplane flight, one of my ears would not pop. This uncomfortable
feeling went on for two days. Sheryl helped me tremendously. Through table workshe made me feel much better. While she was working on me I felt warmth, and myear started crackling. While driving home my ear popped. I felt so relieved! Thepressure was gone and I could hear well again. ~K.R


Sheryl is a knowledgeable, dedicated, caring and patient teacher of qi gong.   I feel like my life has changed for the better since taking classes with Sheryl.   She's shown us different methods and ways to meditate
and experience the joy, peace and healing of qi. I look forward to continuing our spiritual journey.   Lauren

"I was standing on a patio in the middle of a bustling birthday party, stock-still, with my yes closed. I had almost no idea what Mrs. Youngblood was doing—my eyes stayed closed the whole time, she never touched me, and I never heard her move or speak. I
knew only that she was performing some form of Qigong. But the process undeniably relaxed me. Surrounded by people moving, talking, celebrating the birthday, I became
perfectly detached from the world around me and perfectly calm. I eagerly look forward to learning and experiencing more Qigong, and I expect it to help me balance my busy,
restless life."   --Drew-- Ann Arbor 


I have been a student of Sheryl's for about a year now, trying to learn the
discipline of Qi Gong.  I know after every session I feel reinvigorated with
great peace surrounding me; what a pleasure this is and the peace it has
brought me isimmeasurable. I feel and see things with a new understanding (including patience) that enhances my life.  

I asked the women in our session to help me with their energy to overcome
a very, very bad case of vertigo. They surrounded me with their glorious
energy and by the time they "broke the bubble" I was on my way to recovery!  Let me just tell you what happened:
I laid down on the table and Sheryl led my fellow Qi Gong sisters around me
to create and safe haven ("bubble") to protect us. They willingly surrendered their energy to me while at the same time taking out my bad (vertigo) energy.  Physically, the first thing I felt was nausea, extreme
nausea, but I was also meditating and managed to override the feeling, the
second thing I felt/saw was a clear stream of water pouring out of my left
ear and my blockage was gone!  I went to my own safe place continued meditating as well as receiving the chi from my Qi Gong sisters. When Sheryl asked the women to "break" the bubble I immediately saw the clean clear water coming out of my right ear and that blockage was gone as well!  Sheryl cautioned me to lie still on the table for a few minutes and then as I
started to get up, my whole body went cold, icy cold.  I had goose pimples
all over my body and continued to do so for a good 2 minutes.  However,
my vertigo was gone and I felt great.  My vertigo is still a thing of the past and I continue to meditate on my own as well in the class.  
The feeling of well-being, which is always present when I meditate with my
friends and teacher, was multiplied 100 fold as they helped me overcome my vertigo.  I can't stress that enough.  Sheryl also gave me a simple exercise to perform when I got home that evening.  Wow!  I was suddenly filled with more flashing, brilliant, colorful energy.  The vertigo is still gone and I'm still feeling wonderful.  Laura